Your sense of self (I, me, being) migrates through these four locations of experience: body senses, emotions, thinking, and awareness. Rather than being a continuous stream or a permanent entity, self appears now, now, now, again, again, again… location to location. The continuity we tend to assume of ourself is a habitual illusion. To see and explore this may take some time, there can be a lot to untangle.
There is also a fifth location: you can be the seer/knower of your present experience. Here you can see the information in your four locations of experience. You can see too your behavior, parts, and actions, and you can see your perspectives and how they impact your experience. As the seer you take charge of where in your experience your energy flows: where you locate your self.
Can you see your sense of self now? Where has it been located?
I encourage you to become the seer and use your power to untangle your personality, wounds, and beliefs. You are an individual human being, explore consciousness, deepen in peace, and if you would like some guidance feel free to contact me.